The choices we make every day can have a significant impact on our health and wellness. I’d like to share some of the multiple evidence-based health benefits of the Moringa oleifera plant. I’ve shared some of these before, but in light of the growing disease burden and health care costs, you may find it helpful… Read More »
People have been searching for a way to lengthen life for centuries. Research1 into the lifestyle choices made by people in the Seventh-day Adventist church has identified several factors contributing to their long lives, with men living an average 7.3 years longer and women an average 4.4 years longer than non-Adventists in the same geographical… Read More »
Most people are born with 20 baby teeth and 32 permanent teeth. But around 1% of people have a condition called hyperdontia, which means they have extra teeth, known as supernumerary teeth.1 These extra teeth can be either baby or permanent, and there might be one or several of them. However, according to Katsu Takahashi,… Read More »
As it turns out, one of the biggest news stories of 2023 never made the headlines, which is understandable considering its implications. The world is now grappling with the aftermath of a global crisis that, thanks to the sophisticated and meticulously engineered brainwashing strategies deployed by government and mass media, are unbeknownst to the masses.… Read More »
Engaging in activities that stimulate your brain is one of the simplest ways to keep your mind sharp as you age. Playing a musical instrument is one option, as taking part in musical activities may increase your cognitive reserve.1 A higher cognitive reserve means your brain has a greater ability to withstand neurological damage or… Read More »