It’s unfortunate how many fail to fully appreciate the importance oral health has on their overall health. The fact of the matter is, the delicate balance of bacteria in your mouth is as important to your health as your gut microbiome. When certain bacteria become overabundant, various problems start to develop, and not just in… Read More »
This story is about parasites that can live in the human brain. The point of this story is not fear but an exploration of what may be impacting us as we look the other way. To a regular westerner, the brain is a clean, protected place. Most people would find it sacrilegious that to parasites,… Read More »
Editor’s Note: This article is a reprint. It was originally published November 13, 2017. Vitamin K is a fat-soluble vitamin that is well-known for its role in blood clotting. However, there are two different kinds of vitamin K,1 each providing its own set of health benefits. Vitamin K1 is primarily responsible for blood clotting whereas… Read More »
Do you avoid whole milk, or better yet, raw milk, because of its saturated fat content? If so, you may be missing out on one of the greatest health foods there is. Studies1 have repeatedly failed to find an association between full-fat dairy and cardiovascular events. Instead, they’ve found the opposite — full-fat dairy reduces… Read More »
September 11, 2023, the U.S. Food and Drug Administration announced1 it had approved reformulated monovalent COVID shots by Pfizer and Moderna for use in individuals 12 years of age and older. They also issued emergency use authorization (EUA) for use of the reformulated jabs in children aged 6 months to 11 years.2 The updated mRNA… Read More »