Tag Archives: appetite

High carb diet and loss of appetite

Get the latest Virta updates in your inbox Interested in additional quality content? We have a strict editorial process. Predicted mean difference in changes in appetite hormones from baseline by assigned dietary group among blacks 1. Conclusions A low-fat diet reduced peptide YY more than a low-carbohydrate diet. Because that would take away from the… Read More »

Low carb diet not curbing appetite

Your current default is that you burn sugar glucose as fuel. These are your carbs — sugar and starch. These randomized controlled studies gold-standard science show low-carb eating to have a few unfair advantages. The weight loss on low carb was double — up to triple. Instead of losing 10 pounds, you could be losing… Read More »