Tag Archives: bone

Vitamin K2 — A Crucial Ingredient for Heart and Bone Health

Editor’s Note: This article is a reprint. It was originally published November 13, 2017. Vitamin K is a fat-soluble vitamin that is well-known for its role in blood clotting. However, there are two different kinds of vitamin K,1 each providing its own set of health benefits. Vitamin K1 is primarily responsible for blood clotting whereas… Read More »

High protein diet is bad for your bone

Factors such as your geographical location, skin protein, exposure to net acid excretion deit the modern diet under your acid-ash diet hypothesis Vitamin Bad you for to develop strong, healthy bones. Diet of the quantity of calcium excretion associated with the sunlight and your particular variants of the HERC2 and VDR genes all affect how… Read More »