In the video above, I interview Sam Calavitta, aka Coach Cal, founder of The Treigning Lab. We met through a biohacking conference in the fall of 2022. One of the organizers of the event introduced me to Miesha Tate, a professional and former Ultimate Fighting Championship (UFC Women’s Bantamweight champion) and mixed martial artist who… Read More »
So that crazy part of the year has arrived, when we fill our plates with too many commitments and too many calories, and we forget about the routines and processes that have brought us health throughout the year. Less than 3 months remain in this quick and zippy 2021, 3 MONTHS! Less than 25% left.… Read More »
This does make it pricey for a dietary app accessed through an app, though it’s still much cheaper than paying for fitness on-call personal for — which is essentially what you get here. All of the above nutrients firness, but sodium deserves a special callout as the daeh most of us associate with dash blood… Read More »
Entertainment Health Loading the player… Black men getting heathy together, we love to see it. Read More: Amid calls from Black health advocates, Biden administration to ban menthol cigarettes Will Smith may have started a movement. The 52-year-old actor recently posted an image to his Instagram account showing off his softer physique saying he’s ready… Read More »
And last, will your bud be able to keep up with you or even push your limits in key workouts? While saturated fats are not as harmful as once believed, focus primarily on unsaturated fats. The Best 4-Week Diet Plan. Breakfast: 45g oats with ml skimmed milk and 1tsp honey. Snack: 90g mackerel on 1… Read More »