Tag Archives: glutten

Best grains for a glutten free diet

Combine the millet and water in a pot and bring to a boil. The good news is that trend seems to be changing as manufacturers introduce more products containing gluten-free whole grains. These days, there are a great many wonderful gluten-free cookbooks to guide those who want to eat gluten-free deliciously. Whole wheat, rye, and… Read More »

Does reducing glutten in diet reduce a1c?

A large body of evidence also supports the use of plant-based diets for the reduction of cardiovascular risk factors. If you have diabetes and celiac disease, you should go gluten-free. Other food components also affect blood sugar fluctuations when combined with carbohydrate intake. Effects of dietary fiber and its components on metabolic health. Current ADA… Read More »