Tag Archives: health

Diet is important for good gut health

Confused about what to eat and what not to eat? Tweets by UCDavisHealth. Add it to salads or spread it on diet sourdough. Gut Feeling: Important Stomach Problems There is a lot of confusion around symptoms associated with the stomach and the digestive system Ideally, organs such gut the esophagus, health and intestines all work… Read More »

Black women who live with the consequences of structural racism face poorer outcomes in mental health

There are ethnic inequalities in mental health and socioeconomic status amongst older women living with HIV in the UK, Dr Danielle Solomon reports in Sexually Transmitted Infections. The findings show that women of Black African and Black Caribbean origin are the most likely to experience poverty, psychological distress and social isolation, but are the least… Read More »

Negative health effects of dieting

Some participants even changed their careers, eventually becoming chefs. Low-calorie: Loss of hunger cues. Keto diet: Constipation. The keto diet is a popular diet trend based on the idea that if you eat a small enough number of carbohydrates, your body will be forced to burn fat for energy in a state called ketosis. However,… Read More »

Good diet for heart health

This is a plan to eat plenty of nutrient-rich foods —fruits and veggies, whole grains, lean poultry and fish. And it also means avoiding saturated fats, trans fats, and excess sodium and sugar. In fact, this is the way we all should be eating. Lichtenstein, since they depend on a variety of factors, including what… Read More »