Tag Archives: health

Health benefits plant based diet

Send me expert insights each week in Health Essentials News. Your posting says Concerns about the rising cost of health care are being voiced nationwide, even as unhealthy lifestyles are contributing to the spread of obesity, diabetes, and cardiovascular disease. Lanou AJ, Svenson B. There are plenty of foods that can fill the bill, like… Read More »

Planetary health diet chicken

Heard of the Planetary Health Diet? If you or someone you love lives on planet earth, this diet might be of interest. Anyone familiar with the Mediterranean, Clean Eating, or the Nordic diets can probably anticipate most of the basic tenets of the Planetary Health Diet. You’ll find the do’s and the don’ts are familiar.… Read More »

Health affects of diet coke

Diet soda can cause breakouts. While the affects relationship between diet health and heapth conditions is uncertain and requires more research, it is clear that people should not see diet soda as a healthful alternative to sugary drinks. However, those studies had received funding from companies in the soda industry. Accessed July 3, Journal of… Read More »

Brain health warrior diet

Enhanced thermogenic response to epinephrine after h starvation in humans. Daniel Amen: I didn’t know that. Daniel Amen: Okay, so plenty to drink. Tana Amen: Now that’s actually recorded. Amen Clinics have one of the highest published success rates for patients. Fruit and Vegetables: Try to consume a few servings of fruits and vegetables each… Read More »