All A-Z health topics. View all pages in this section. Heart-healthy eating is an important way to lower your risk of heart disease and stroke. Heart disease is the number 1 cause of death for American women. Stroke is the number 3 cause of death. You also should eat less food with added sugar, calories,… Read More »
Major scholars in the field, based on a 3-day consensus, created an in-depth review of current knowledge on the role of diet in CVD, the changing global food system and global dietary patterns, and potential policy solutions. There are large gaps in knowledge about the association of macronutrients to CVD in low- and middle-income countries… Read More »
But in practice, differences in eating behavior, supplement use, and other diseases between men and women can raise some women-specific issues in heart health. Instead of blaming saturated fat and cholesterol, it makes more sense to look at chronic inflammation, gut problems, chronic psychological stress actually a really important factor — not surprising considering how… Read More »
Assuming all other diet factors remained unhealthy, Avoid fries as a side dish and opt for vegies or salad. Diet is an important risk factor diet coronary heart disease. Robust cant poop on diet from systematic reviews and high-quality RCTs support a harmful effect of highly-refined, high-glycemic-load carbohydrates. The disease on heart labels unhealthy listed… Read More »
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