One group of eight micronutrients is commonly called B vitamins or B-complex vitamins. These are water-soluble vitamins your body requires for normal functioning. Because they are water-soluble, the body does not store them. Any excess vitamin B you consume during the day is excreted in the urine. This also means that you must consume these… Read More »
Their study, published last Thursday in the Journal of Medical Internet Research, found a statistically significant increase in clinic and hospital visits by patients who reported respiratory illnesses as early as the week of December 22. The first known case of Covid-19 in the US was thought to be a patient in Washington who had… Read More »
If you have fried chicken strips, list that. From snapping photos to old fashioned logging, these food journaling apps will help you reach your goals. Health Tools. A personalized meal-plan app, Kudolife connects you with nutrition experts that suggest meals tailored to your goals, whether those are weight loss, better fitness, or a little bit… Read More »