Tag Archives: low-carb

Keto vs low-carb diet

Too much meat I am guessing. PLoS One Dietary intervention for overweight and obese adults: comparison of low-carbohydrate and low-fat diets. Guide Ketosis has become an extremely popular topic recently, and it has received its share of both praise and criticism. I love the fat too and it really came naturally to eat that much!!… Read More »

Low-carb diet group name ideas

Here namr some of the coolest weight loss team names ideas could think of. Many names follow Low-carb similar template of noun noun, adjective noun, or noun verb. Show More. Keto bloggers have found name talking about low-carb life and sharing recipes. Most of the businesses also create a blog these days diet promote their… Read More »

Is the keto diet a low-carb diet

Can it make you depressed? Lastly, going keto can also contribute to a weakened immune system since carbs help boost immunity and chronic inflammation, says Zeitlin. Since it favors fatty-fish and olive oil, a low-carb Mediterranean diet may be better for heart disease prevention than other low-carb diets, although this needs to be confirmed in… Read More »

Do low-carb diets work

Though the studies are hard to do, it seems the dietary choice can lead to at least temporary weight loss. This is mainly based on the consistent experience of experienced practitioners, and stories from people trying different levels of carb restriction [weak evidence]. In this section you can learn exactly what to eat on low… Read More »