You are under 18 or over 70 years of age. A prolonged mimicking fast provides health benefits by stressing the body enough to go beyond fat burning associated with reduced calorie kit to cellular regeneration fastibg rejuvenation. Current medical practice is largely mimicking on the results of unhealthy living, while L-Nutra is unlocking fasting promise… Read More »
I’ve used the protein sparing modified fast PSMF before. This is different. This isn’t Intermittent Fasting either. This is more aggressive than any of these other fasting techniques I have mentioned. With the Fasting Mimicking Diet, the goal is slight starvation. Nonstop food and feeding is a modern thing. Fasting from time to time is… Read More »
Many require special care. You can drink water, but, this may get boring, and you can take water with lemon, herbal teas, black tea and coffee, as long as you stay away from sugar-laced drinks. Vitamin C is eliminated from the body within 24 hours. Here is another link to the website of Dr. Trials… Read More »
Round 2 last week : I was okay, but more just wanting to quit and eat real food. It is an investment, though. They are inspired by the Prolon kit. Please note: liquids! I still believe the FMD can work for many people and will possibly work for you. Similarly, one small tub of hummus… Read More »