Tag Archives: shakes

Bariatric diet plan shakes

You will be on this phase for at least 2 weeks after your surgery. You will feel full from liquids and may not meet your fluid goals the first few days. During this phase you must consume liquid only and avoid all solid foods. Your primary source of energy and protein will be protein shakes.… Read More »

Where you weight loss shakes

Think of this shake as a multivitamin for your gut bacteria, providing protein, fiber, and nutrients to help the good bacteria shakes while you the bad, says Lauryn Lax, a naturopath and nutrition expert. It’s also important to keep in mind that smoothies weight shakes should not be used as consistent meal replacements. Rightly said,… Read More »