Tag Archives: superfood

Superfood weight loss diet plan

Fresh blueberries clock in at just 85 calories per cup. Li says these 16 superfoods are best: artichokes, broccoli, carrots, cauliflower, eggplant, leafy greens, purple potatoes, tomatoes, apples, unfiltered apple cider, berries, cherries, grapes, nectarines, peaches and plums. This might not sound like a lot, but if you add this superfood to your diet you… Read More »