On the one hand, you want to do your best to stick with your eating plan; on the other, you still have to live. Just know that you might need to be a little creative. With that in mind, here are the best keto-friendly menu options at Taco Bell. All of them require Bell staffers… Read More »
You can actually opt to get their fried chicken, too. The menu will usually do a good job of breaking down what each dish has; you can request to the waiter that the meal be prepared in a certain way gluten-free, low-carb, etc. Remember that you can always add bacon 0g net carbs or cheese… Read More »
Pin it Follow us When I first made my keto tortillas I found the dough hard to roll as it kept tearing apart. I don’t give up and I kept adjusting the recipe. Using whole psyllium husks and ground chia seeds and leaving the dough to rest for at least half an hour helped making… Read More »