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If you or a loved one is scheduled for bariatric surgery, the doctor will mention that a specialized diet is required both before and after the procedure. But what exactly does that include — or exclude? To ensure your procedure and the healing process goes smoothly, here are our recommendations for your liquid diet and how to make the most of it. Starting this diet early has two major benefits. The first is short-term weight loss, which could impact what techniques may be used to perform the procedure. You may also need vitamin supplements. While your digestive system is recovering, we want to let it rest as much as we can by refraining from any complex foods. A clear liquid diet keeps things as simple as possible, including items such as water, chipped or shaved ice, broth, and occasionally, diluted fruit juices. You may also include sugar-free popsicles, frozen juice pops, and sugar-free Jell-O for variety. Keep everything at a comfortable temperature, as hot or cold liquids can upset your stomach. Staying hydrated is vital to helping your recovery.
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The liquid diet is an essential part of your aftercare program and will last from two to three weeks depending on the procedure performed and the degree to which you can tolerate foods. Soon after surgery, solid foods will make you feel ill and will put unnecessary strain on your stomach. In the first few days after surgery you will be on a clear liquid diet. That means anything translucent is acceptable except for sugary, alcoholic and carbonated drinks, of course! The goal during this period is to keep you hydrated. All foods have some degree of water content and since you will not be eating anything solid you have to drink more fluid than you normally would. The target for most patients is six to eight 8-ounce glasses a day. Sip your fluids consistently, all day long to remain hydrated and balanced.
A full liquid diet is a middle step between a clear liquid diet and eating solid foods. A clear liquid diet allows only liquids you can see through. A full liquid diet allows thicker, liquid foods as listed below. It can be anything that is liquid at room temperature.