Who Knew Humans Have a Third Set of Teeth?

Most people are born with 20 baby teeth and 32 permanent teeth. But around 1% of people have a condition called hyperdontia, which means they have extra teeth, known as supernumerary teeth.1 These extra teeth can be either baby or permanent, and there might be one or several of them. However, according to Katsu Takahashi,… Read More »

Basic Tips for Optimal Health

May 8, 2023, I was interviewed by Polly Tommey on the Children’s Health Defense Tea Time program. In it, I reviewed several of my top diet and lifestyle strategies that will help optimize your health, with a focus on my latest revisions and updates. As most of you know, health is my passion. I’ve been… Read More »