May 8, 2023, I was interviewed by Polly Tommey on the Children’s Health Defense Tea Time program. In it, I reviewed several of my top diet and lifestyle strategies that will help optimize your health, with a focus on my latest revisions and updates. As most of you know, health is my passion. I’ve been… Read More »
Editor’s Note: This article is a reprint. It was originally published January 3, 2016. Whether you believe it’s beneficial to eat beef or not, how it’s raised has a significant impact on human health and the environment. Nicolette Hahn Niman has an interesting skill set that has allowed her to see the issue of how… Read More »
Researchers have recognized that testosterone plays a role in anxiety and depression-like behavior. A study1 from Ben-Gurion University in Israel used genetic sequencing to reveal the connection between a protein in the brain, low testosterone levels and anxiety, which offers a possible explanation for how testosterone affects mental health. In the U.S., anxiety disorders are… Read More »
How and what you eat has radically changed over the past few decades with the all-consuming rise of the supermarket. But what price are you paying for this homogenized, cheap and convenient food? This video investigates how supermarkets have affected the food on your plate, and reveals the telltale signs that the food you buy… Read More »
According to medical journalist Robert Whitaker, author of “Mad in America” and publisher of madinamerica.com, the widely-made claim that antidepressants work for nearly 7 out of 10 real-world patients is based on research misconduct and scientific fraud. “If the major media picks up on this story, they will have the chance to report on what… Read More »