Tag Archives: based

Eggs in plant based diet

Our reasons for giving up animal produce are more diverse than ever. Plant based does mean vegan. Barley can be used as a replacement for oats. The satiating nature of eggs — especially when eating them at breakfast — has been proven by a growing body of evidence. One study found that vegans tend to… Read More »

How to stick to plant based diet

It’s normal to experience a slump when you’re first transitioning to a whole food plant-based diet, or making any major lifestyle change. Get comfortable with curries, marinated veggies, as well as whole foods. Try Happy Herbivore Light n Lean cookbook. Thanks in advance for your response. My smoothie essentials? There are a lot of great… Read More »