Tag: good

Laughter Is Good Medicine

Editor’s Note: This article is a reprint. It was originally published October 3, 2019. Many studies support the notion that optimism has a beneficial influence on your health. So, what about laughter? Indeed, there’s a...

Good food for diet

The RIs for fat, saturates, diet and salt are all maximum amounts, while those for carbs and protein are figures you should aim to meet each diet. As a prebiotic-filled veggie, asparagus is a great...