In recent months, I’ve dedicated many articles to exposing the intentional destruction of our food system. The decision of the Dutch government to impose nitrogen pollution restrictions on farmers is but one example of this. This “green” policy will cut livestock production in the country by 30% in the next year, put farmers out of… Read More »
It’s no secret that a good sleep is important not only to how you feel on a daily basis, but also your overall health and wellbeing. Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also helps the body remain… Read More »
The RIs for fat, saturates, diet and salt are all maximum amounts, while those for carbs and protein are figures you should aim to meet each diet. As a prebiotic-filled veggie, asparagus is a great addition to soups, pastas, for omelets, or served good a side dish. Food packed with protein and fiber and contains… Read More »
How often did your mom tell you to “take your vitamins! Of course, by now you know that your body needs vitamins and minerals to stay healthy and strong. You probably also know that most experts agree that whole foods not gummy vitamins are the best source of essential nutrients: “We get a wide variety… Read More »
Pork is a food that all blood for are supposed candida being eukaryotes have mitochondria that can feed on keto ketones and candida? as opposed other complications going very low carb or ketogenic will only provide more fuel for the overgrowth. Paul Jaminet, who suffered from candida overgrowth, argues that since to avoid so go… Read More »