Tag Archives: good

Elitists’ Goal: Wipe Out Good Food

In recent months, I’ve dedicated many articles to exposing the intentional destruction of our food system. The decision of the Dutch government to impose nitrogen pollution restrictions on farmers is but one example of this. This “green” policy will cut livestock production in the country by 30% in the next year, put farmers out of… Read More »

Good food for diet

The RIs for fat, saturates, diet and salt are all maximum amounts, while those for carbs and protein are figures you should aim to meet each diet. As a prebiotic-filled veggie, asparagus is a great addition to soups, pastas, for omelets, or served good a side dish. Food packed with protein and fiber and contains… Read More »

What vitamin is good for dieting

How often did your mom tell you to “take your vitamins! Of course, by now you know that your body needs vitamins and minerals to stay healthy and strong. You probably also know that most experts agree that whole foods not gummy vitamins are the best source of essential nutrients: “We get a wide variety… Read More »