How to Avoid Being Fooled at the Supermarket

How and what you eat has radically changed over the past few decades with the all-consuming rise of the supermarket. But what price are you paying for this homogenized, cheap and convenient food? This video investigates how supermarkets have affected the food on your plate, and reveals the telltale signs that the food you buy… Read More »

Take Care of Your Mouth to Protect Your Brain

It’s unfortunate how many fail to fully appreciate the importance oral health has on their overall health. The fact of the matter is, the delicate balance of bacteria in your mouth is as important to your health as your gut microbiome. When certain bacteria become overabundant, various problems start to develop, and not just in… Read More »