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Losing weight as you age is a struggle for men and women at any age. But weight loss for men over 40 can be especially challenging. Because many of the most popular diet programs are designed for women. Several experts discuss the challenges that men face when they try to slim down in their 40s and beyond. They provided great weight loss tips for men and women! You might associate age-related hormonal issues with women, but men also have hormonal changes that can affect their weight as they age.