Author Archives: Health

Daniel diet approved foods

On the Daniel Fast, you eat plant-based meals that are nutritious and delicious, while setting aside other foods as an act of worship and sacrifice to the Lord. The following list explains the categories of foods to eat and foods to avoid on the Daniel Fast. However, keep in mind that not every item may… Read More »

Low calorie high carb diet

Do whatever you low. The study found that among calorie, those who low a low-fat, high-carb diet lost weight over a seven-year follow-up period Howard et al. They end up diet converted into rebuilding tissue in a complex process. The study’s results support previous research finding that a plant-based, high-carbohydrate diet can help with weight… Read More »

Vanilla shake keto diet

Adding protein powder to a milkshake is a great way to add a little extra protein to help keep you full. A summertime classic treat, this keto vanilla milkshake is creamy, smooth and packed with grass-fed protein. See the post tips for additions. If you use a sucralose-based sweetener you probably only need a few… Read More »