Keto limits your intake of many foods, which means you can become deficient in crucial nutrients. Following the ketogenic diet means sticking to a high-fat, moderate-protein, low-carb meal plan. What’s the purpose? Eating this way puts your body in a state of ketosis, so you burn fat rather than sugar for energy. Though it wasn’t… Read More »
This recipe from my new book, Eat Fat, Get Thin spices up standard egg salad with an Indian-style twist. Hard-boiled eggs last up to a week in the refrigerator, so you can use them for a snack or to make this quick salad for lunch. And this week, we are including a cooking bonus: the… Read More »
That makes the results of a study that came out earlier this week in the journal Cell Reports pretty startling. In fact, high-protein dieters in the study saw no improvement in insulin sensitivity at all, while the conventional dieters improved by as much as 30 percent. Bettina Mittendorfer, a professor at Washington University School of… Read More »
Aug 14, 7 min read. BBB remains operational and focused on serving our business community and our consumers throughout this crisis. Furthermore, you have no more reason to worry about diarrhea, constipation, and bloating. This is inaccurate. I’m glad I read the Reviews because I was getting ready to purchase. Sorry I wasted my money.… Read More »