Eating a bland diet is often recommended for conditions like gastritis, ulcer, diarrhea, and reflux disease. By adhering to a bland diet, patients can experience relief from symptoms and promote healing of the digestive system, particularly after surgery. A bland diet consists of soft foods that are not spicy and low in fiber. A bland diet is based on the principals of avoiding spicy foods, fried food, raw food, as well as alcohol and caffeine. You should follow a bland diet until otherwise notified by your doctor. They will instruct you on when it is safe to resume eating all types of food once again. The premise of a bland diet is avoiding or at least limiting your intake of foods that can irritate the digestive system. A bland diet is therefore recommended for individuals dealing with certain health conditions or recovering from surgery. Some of these conditions include acid reflux or frequent heartburn, diarrhea, eosinophilic esophagitis, ulcers, frequent gallstones, and hiatal hernia. People who are looking to lose weight and breastfeeding women who have a sensitive stomach can benefit from a bland diet, too.
Related Articles. Focus on mild flavors. Why my zip code? Marinate poultry in fruit juices such as orange juice or pineapple juice. What are some tips for people on the bland diet? Marinades are a nice way to bring out the natural flavors of poultry. Creamy Banana Smoothie. Planning meals in advance can help you avoid repeating foods. Use antacids as needed. Examples include onions, doctor approved ketogenic diet, asparagus, cabbage and broccoli.
We’re committed to providing you with the very best cancer care, and your safety continues to be a top priority. This is just one more way of ensuring your safety and that of our staff. A bland diet is an eating plan that emphasizes foods that are easy to digest. And as the name implies, the bland diet calls for foods that are mild in flavor. BRAT is an acronym that stands for bananas, rice, applesauce, and toast. Bland diets are generally helpful for people with digestion problems.