Category Archives: Health News

How much caffeine is diet coke

We talk about caffeine all the time but have you ever noticed the amount of caffeine is not one of the things listed on your soda’s label. Now we know the truth. A new study ranking the caffeine content in your favorite soft drinks may surprise you. We gave East Texans the caffeine test. Most… Read More »

Great mediterranean diet recipes

This meatless bowl offers a range of textures and flavors, including cumin-scented black beans, blistered tomatoes, corn, and fresh avocado that are equally good at room temperature. I sometimes add a little more lemon. Tenderized octopus, char-grilled and drizzled with extra virgin olive oil, a squeeze of fresh lemon, and a sprinkling of fresh parsley.… Read More »

What can cause weight loss and tiredness

Losing weight without trying sounds very appealing if you are struggling to shift excess pounds, but significant weight loss can signal an underlying medical problem. With unintentional weight loss over five percent, you may have malnutrition, where there is a shortfall between your intake and requirements for energy, protein, fat, vitamins, and minerals. When significant… Read More »

Fod map diet plan

Natural tanginess from tomatoes. This is a silent affliction because of the shame attached to bowel issues. Vegan pho jar noodles. Symptoms may not always be caused by what you eat so consider other factors that may be involved. Had faecal calprotectin test done Net WT: 25oz g. These are a group of short-chain carbohydrates… Read More »