As such, if you have this condition, what you eat and drink each day is especially important, particularly as components like protein, sodium, and sugar require your liver to work harder—a demand it may no longer be able to meet. If your appetite is poor and you are not able to eat snacks, you may need to take high-protein and high-calorie drinks on the advice of your dietitian or doctor. When you consume fatty or fried foods, and pile on the salt, your liver literally is under attack. Full-fat hard cheese is an excellent source of protein, so include it in your diet but do not have it every day. Nutrition and Liver Health. Here they are either stored, or changed in such a way that your body can use them at once. Journal of Hepatology. A small amount can be added during cooking if need be. J Hepatol.
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