Friday Faves – Health News

Hi friends! Happy Friday! I hope you had a wonderful week. One of the highlights of my week has been seeing all of your incredible Summer Shape Up check-ins. Keep up the great work and if you’d like to join in on the challenge (or just get the plan!), check out all of the details here.

This week went by in the blink of an eye! The girls were at horse camp, and in between all of that fun, we had afternoons at the pool, dinners with the fam, and neighborhood walks. Summer is my favorite. 🙂 This weekend, we’re swimming with friends, seeing the new Spirit movie, and I’m cranking away on my Precision Nutrition certification. I’d love to hear what you have going on!

(Yesterday’s harvest: kale, chard, romaine, 2 giant beets, and a perfect lil tomato)

It’s time for the weekly Friday Faves party! This is where I share some of my favorite finds from the week and around the web. I love hearing about your faves, too, so please shout out something you’re lovin’ in the comments section below!

Fitness + good eats:

– The air fryer obsession continues! I know the air fryer hype is old news for many of you, but please humor me as I crawl out of my rock and celebrate. YOU GUYSSSSSS. I can’t believe I lived without one for so long!!! I’m super impressed with how well it cooks meat, veggies, and fries so far. Basically anything you can bake, roast, grill, or fry – you can do it in the air fryer. I just watched a couple of these YouTube videos before getting started and it made the whole thing a breeze. I love how quickly it cooks everything! We had some chicken drumsticks that were AWESOME..

– New Carbon38 goodies! I finally refreshed some of my athletic clothes and Carbon38 is one of my go-tos. I think I like the Beyond Yoga spacedye fabric even more than the Align fabric. It’s more supportive but the fabric is just as soft. (The Align fabric feels a little too loose sometimes and I want something with a teeny bit of compression.) Tank is here and pants are here. You can use my code GINAHAR for 15% off your first two orders of $ 100+. They have SO many great brands and I’ve been a fan for years.

When you have no torso, two-piece sets become a unitard. Not stopping me. 🙂

ALL these Trader Joe’s snacks. Also, I’m SO pumped they finally have almond flour tortillas.

– I was filming a couple of videos, so the Pilot made this broccoli cheese soup last night and the kids went crazy for it.

(His phone takes way better pics than mine. The household droid and apple rivalry continues…)

– YOU NEED these from Thrive Market! I ordered them with our epic snack stash and they’re gluten-free and taste like a dream come true. They remind me of the ones we enjoy from Trader Joe’s but even better; slightly crunchier and the pretzel dough is flavored better.