How does diet affect quality of life

Fontaine et al Second, we describe some common methods for measuring quality of life. Clinician gives subject a score from 1— 0 represents death and represents normal or disease-free subject. Department of Health and Human Services. Fontaine KR, Barfosky I. These conditions have been studied extensively from the pathophysiological standpoint, with an emphasis on how their occurrence modifies health status, but links between them to quality of life have rarely been studied. Lower-quality foods include highly processed snack foods, sugar-sweetened beverages, refined white grains, refined sugar, fried foods, foods high in saturated and trans fats, and high-glycemic foods such as potatoes. Thus, 80 articles were deemed potentially eligible.

The food we eat gives our bodies the “information” and materials they need to function properly. If we don’t get the right information, our metabolic processes suffer and our health declines. If we get too much food, or food that gives our bodies the wrong instructions, we can become overweight, undernourished, and at risk for the development of diseases and conditions, such as arthritis, diabetes, and heart disease. In short, what we eat is central to our health. Consider that in light of Webster’s definition of medicine: ” The science and art dealing with the maintenance of health and the prevention, alleviation, or cure of disease. Food acts as medicine–to maintain, prevent, and treat disease. The nutrients in food enable the cells in our bodies to perform their necessary functions.

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