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Weight loss is not a new game for me. Then, when I ballooned to sizes that required shopping at a plus-size store, I eventually lost about pounds. And I didn’t use any particular diet to...
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An eight-ounce serving of whole milk yogurt has The idea of keto ketosis has taken over the weight loss space ever since celebrities like Kourtney Kardashian and Halle Berry touted the keto diet in years...