What you grab at the grocery store can have a huge impact on overall health. In fact, while loading your cart up with refined grains, sugary drinks and processed foods can increase inflammation and tank energy levels, filling up on healthy, healing foods can help keep you feeling your best and protect against chronic disease.… Read More »
Many would think of Korean barbecue as one of the best-known — and common –Korean foods. But a recent study claimed that more than 70 percent of Koreans are in fact not consuming enough meat, which can lead to a number of health problems including anemia and protein deficiency. According to the report released by… Read More »
Chris Hemsworth has been training harder than he ever has in his career over the last year and a half, upping the intensity of his workouts in order to add even more strength and size to his physique ahead of filming Marvel sequel Thor: Love and Thunder, as well as the Hulk Hogan biopic, which… Read More »
Health implications of high dietary omega-6 polyunsaturated fatty acids. Illnesses, infections, injuries, microbes, environmental irritants and toxic chemicals trigger an inflammatory response. Health Tools. Cold-water fish like salmon, mackerel and sardines are high in omega-3 fatty acids. These healthy fats stop inflammatory compounds from forming. Close Menu. Your friend’s email. Categories: EatWell. In addition to… Read More »