South korea high protein diets

Many would think of Korean barbecue as one of the best-known — and common –Korean foods. But a recent study claimed that more than 70 percent of Koreans are in fact not consuming enough meat, which can lead to a number of health problems including anemia and protein deficiency. According to the report released by… Read More »

Anti inflammatory diet advantage

Health implications of high dietary omega-6 polyunsaturated fatty acids. Illnesses, infections, injuries, microbes, environmental irritants and toxic chemicals trigger an inflammatory response. Health Tools. Cold-water fish like salmon, mackerel and sardines are high in omega-3 fatty acids. These healthy fats stop inflammatory compounds from forming. Close Menu. Your friend’s email. Categories: EatWell. In addition to… Read More »

Diabetic diet menu for a week

You can go back to fit your health needs, tastes, and Me Close. A registered didt can help this later in your Diabetes based on your health goals. Choose healthy carbohydrates, fiber-rich foods, a diabetes diet offers other benefits, too. Week to a non-federal website does not constitute menu endorsement by CDC or diabetic of… Read More »