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So I called up Dr. He saw me as a patient after I lost all of that weight, but that was several years ago. I decided that I was due […]
- How to Avoid Being Fooled at the Supermarket
How and what you eat has radically changed over the past few decades with the all-consuming rise of the supermarket. But what price […]
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The ketogenic diet is an effective, natural way to burn fat and achieve healthy body weight. This way of eating best summarized as a […]
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It’s normal to experience a slump when you’re first transitioning to a whole food plant-based diet, or making any major […]
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High-protein foods combine with other healthy ingredients to create a weekly meal plan for weight loss that will actually keep you […]
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- Is COVID More Dangerous Than the Flu?
Recently, I was consulted by a public figure to answer a seemingly simple question — is COVID-19 less deadly than the flu now? […]
