Anti inflammatory diet advantage
Health implications of high dietary omega-6 polyunsaturated fatty acids. Illnesses, infections, injuries, microbes, environmental irritants and toxic chemicals trigger an inflammatory response. Health Tools. Cold-water fish like salmon, mackerel and sardines are high in omega-3 fatty acids. These healthy fats stop inflammatory compounds from forming. Close Menu. Your friend’s email. Categories: EatWell. In addition to… Read More »