I obtained a master of arts degree in clinical psychology 20 years after receiving my medical degree. One of the first things one learns as a psych student is to “hold the client in unconditional positive regard.” This was a new concept for me as this was, unfortunately, not always true in my experience of… Read More »
The Federal Communications Commission this week opened enrollment for its Emergency Broadband Benefit program, aimed at expanding connectivity to people in need via discounted internet services. Those eligible for the program include people who experienced a substantial loss of income in 2020; individuals who currently receive or qualify for Lifeline benefits through federal programs… Read More »
However, I do have a sweet tooth and I volunteered to take on the challenge to quit sugar for a month. So I did. So I decided to cut myself off and see what happens. Here is an overview of the beginning of my no-sugar experience. After 50 minutes of sugar-free living, my challenge of… Read More »