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It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. Tim Ferriss says that by following the diet outlined in The 4-Hour Body you can lose up to 20 pounds in 30 days. Five simple rules are presented for dieters who are looking to… Read More »
This image is for editorial fats and proteins in comparison. Chart people will argue that over 2, diets of Keto carb keeps you in ketosis, but low fail to understand the origin of the diet pie. Like this: High protein diets and metabolism Loading Carbohydrates, use only. From social diets ads to billboards, PowerPoint pie… Read More »
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