Recently, I was consulted by a public figure to answer a seemingly simple question — is COVID-19 less deadly than the flu now? Unfortunately, this is actually a very difficult question to answer. After I reviewed the data with the individual, I realized that there is a lot of value in exploring that answer as… Read More »
Ketogenic diet: What are the risks? Nothing has helped. While this is a deterrent for many, Christy Brissette, RD, a private-practice dietitian in Chicago, notes that many of her patients like the diet because of its strictness. Nobody is obliged to consume huge quantities of meat, and meat products. However, there is no long-term research… Read More »
Although various studies have examined the short-term effects of a ketogenic diet in reducing weight in obese patients, its long-term effects on various physical and biochemical parameters are not known. The body weight, body mass index, total cholesterol, low density lipoprotein LDL cholesterol, high density lipoprotein HDL cholesterol, triglycerides, fasting blood sugar, urea and creatinine… Read More »
But most populations have salt eaten more salt than advised, and health officials around the world have had their work cut out for ketogenic diet perfect keto convincing us to cut down. If you routinely take an effervescent dissolvable vitamin supplement, or take effervescent painkillers salt necessary, it’s worth remembering that these can contain up… Read More »