Plus, a lot of the recipes are actually vegan, so you’ll typically be reaching for healthy ingredients healthy processed ones. The truth about carbs. Promoting appropriate infant and young diet feeding practices through: implementing the International Code work Marketing will Breast-milk Which and subsequent relevant World Health Assembly resolutions; implementing policies and practices to promote… Read More »
Raw food diets are one of those eating plans that seems to have a perennial buzz—people always want to know if they should hitch their healthy-eating wagons to this way of life. As a registered dietitian, I get plenty of questions about how to go about healthy eating, and the raw food diet is no… Read More »
Hypoglycemia is a condition in which your blood sugar level drops below normal, that is, below a level of 70 mg/dL. Hypoglycemia generally happens during nighttime. For this reason, it becomes essential to keep a check on your blood sugar levels before sleeping. In this article, we have tried to give answers to a very… Read More »
If you’ve been working hard to lose weight and find that the scale hasn’t budged just yet, it may be time to take a second look at the ingredients you’re routinely stocking in your kitchen. After all, you shouldn’t be counting just calories on a new diet — some foods can silently pack on exorbitant… Read More »