Tag Archives: help

How exercise, sleep and the right food can all help when you’re fighting cancer

Exercise and nutrition may be low on your list of priorities after a cancer diagnosis, but putting yourself in the strongest possible position, mentally and physically, means you can make the most of each day, manage your treatment and be there for those you care about. EXERCISE Exercise will only be sustainable if you are… Read More »

Does magnesium help with dieting

Magnesium is an essential mineral that your body requires in order to function properly. As one of the five key electrolytes, magnesium plays an important role in the cell nuclei of all living organisms. Specifically, cells use magnesium to produce energy, synthesize enzymes, and to initiate hundreds of chemical reactions within a living body. In… Read More »