Tag Archives: jump

How to jump start atkins diet

The Atkins diet promises major results within the Induction phase. When following the Atkins Diet, you count net carbs not total carbs. This site is not affiliated or supported by Atkins. Not Helpful 0 Helpful 1. If you are ready to be healthy again, eggs and bacon are on the menu! Atkins has tested and… Read More »

How to jump start a keto diet

These are foods that are ladened with fat, but very little or no protein and carbohydrates. In this article, we look at seven ways to get into ketosis fast. So you can lose significantly more weight than with traditional dieting models, where it takes a lot more effort to get your body to use fat… Read More »