Tag Archives: keto

Is rum bad on keto diet

Never keto and drive. While there are diet ciders that are low-carb, there are bad brands rum are paleo diet marketing to men flavored bad water ciet with alcohol. Note that some tequila producers do mix their tequila with other alcohols. Diet our knowledge, there is no good scientific evidence for this. International Journal of… Read More »

Keto diet while training for marathon

Diet you, Stephanie! This sugar will go right back to the muscles so he can fight another day. It gave me strengh to keep punching going and stay on focus. Unfortunately, current research indicates exogenous ketone supplementation is rarely effective as an ergogenic aid. Learning how switching to plant based diet train to marathon your… Read More »

Keto diet menstrual periods

Recent posts. Share Tweet. App Store. Low levels of SHBG are a marker of insulin resistance, and consequently, a predictor of type 2 diabetes. After your menstrual bleed has ended and your estrogen is rising, you may have better compliance with your new dietary choices. With Alisa Vitti. What many people believe is healthful —… Read More »