Kenneth A. Mayo Clin Proc 82 10 — Talk to your doctor before adopting a Ketogenic Diet, or connect with one of our qualified diet professionals to determine a course of action that is right for you. All patients on the diet experienced no adverse effects from the treatment and improved all aspects of quality… Read More »
Choosing healthy foods is a great start, but eating too much of anything, even healthy foods, can be a problem. Olive oil is rich in polyphenols and antioxidant compounds that prevent inflammation and oxidation. These delish, kidney-friendly cakes are waiting for you to discover. Protein is one of the building blocks of your body. If… Read More »
Low-carb foods include meat, fish, eggs, vegetables and natural fats, like butter. You get a guide to what to eat and what to avoid. Get instant access to healthy low-carb and keto meal plans, fast and easy recipes, weight loss advice from medical experts, and so much more. A healthier life starts now with your… Read More »
Stage 2 is where a lot of healing takes place. I have candida overgrowth and leaky gut. Doctors warn against excessive drinking during the pandemic. If the juice made from carrot, celery, lettuce and mint is well tolerated, start adding fruit to it: apple, pineapple and mango, if Candida overgrowth is not a concern. Some… Read More »