Tag Archives: meal

Three day diet meal plan

The 3 Day Diet is one of the most popular short-term fad diets around today. Many people adopt the diet to try and achieve short-term weight loss. However, unfortunately, most people simply gain the weight back again once they resume normal eating patterns. The 3 Day Diet is simply a low-calorie diet consisting of not… Read More »

Heart reversal diet meal plans

One of the most groundbreaking studies, the Lifestyle Heart Trial, was the first randomized clinical trial aimed at reversing heart disease without drugs or surgery. Ornish has been mounting an aggressive campaign against heart disease, the No. Endorsed by former President Bill Clinton, the Ornish Diet is an example that some low-fat diets work with… Read More »