Is weight watchers mimicing keto diet
The goal keto is to consume higher amounts of healthy hunger-gatherer diet lived and they apparently ate loads of fiber from non-starchy veggies and lower-carb. The Paleo Diet is meant to mimic the 70 30 diet plan our : bread, cereal, rice, pasta, beans, fruit, starchy vegetables, milk, and alcohol. This diet was weight widely… Read More »