Let’s make one thing very clear: Vegetables, despite being carbohydrates, are good for you. But if you’re on the ultra-restrictive keto diet —which demands that you follow a high-fat, low-carb eating plan—you might want to avoid certain higher-carbohydrate vegetables that could potentially knock you out of ketosis. While vegetables are among the most nutritious things… Read More »
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Mayo Clinic does not endorse companies or products. Not all of the experts agreed that all of the weight had to come off within six months. Request Appointment. Quick takeaway tips Weight loss after pregnancy can take time, and you may not go back to your pre-baby weight or a healthy weight straight away. Ask… Read More »
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