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Keep your portion sizes small by just having one or two bites instead of finishing off the plate and going in for seconds. To follow the Bride Diet Plan you should. These tips are designed to help you to lean out with a specific special event in mind. Laura Weir. I was searching everything and… Read More »
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If there’s a breakfast burrito and chips and guac included, you know it’s going to be good. Just in case you need to hear this: You don’t need to lose weight. Not to be happy. Not to fall in love. Not to get the job of your dreams. If you want to lose weight to… Read More »