Can you have whey protein on keto diet
The information we provide at DietDoctor. The ketogenic keto diet is a high fat, moderate protein, low carbohydrate diet. Unlike Collagen and plant-based protein, whey isolate is a “complete” protein and contains the lowest number of carbohydrates per serving of any whey protein. As a naturally carbohydrate-free protein, it is a popular choice in the… Read More »