Tag Archives: rice

Rice chex on keto diet

The first trick is to replace your normal grains like corn, wheat, and oats with their naturally low carb counterparts: nuts and seeds. Skip ahead to our section on nut-free low carb cereals ]. Secondly, commercially available cereal tends to be overly sweet. However, they are not going to be remotely as sugar-laden as regular… Read More »

Brown rice for keto diet

What is the difference between cumulative frequency and cumulative relative frequency? The rich fiber content in brown diet helps in the formation of bulk. Lewis recommends making keto rice with one part finely chopped mushrooms with one part cauliflower rice. Long-grain white rice Jasmine rice Protein 4 brown 4 grams Fat 0 grams 1 gram… Read More »