Tag Archives: side

No protein diet side effects

Protein is broken down into glucose, which helps your blood sugar, but it is broken down slowly, which prevents the need for a sudden spike in insulin levels. Updated February 20, For active individuals, the need for protein increases. Leidy, H. Department of Agriculture. Journel, M. Choosing nutritious protein sources is also recommended for optimal… Read More »

Physical side effects of low carb diet

Owing to its therapeutic effects in managing epilepsy, the keto diet has been suggested to alleviate or prevent other brain disorders like migraine Type keyword s to search. After looking closely at the study, however, it becomes clear that this finding is better explained by the fact that the children had low levels of calcium… Read More »

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