Tag Archives: tofu

Tofu on south beach diet phase one

Garlicky Zucchini Noodles with Tomatoes and Burrata all phases. Greek Salad Spaghetti Squash Bowl all phases. Zucchini-Crust Vegetarian Pizza Margherita all phases; limit portion size for phase one due to fat content. Mushroom, White Bean, and Tomato Stew with Parmesan all phases if served plain in a bowl; phase 2 or 3 if served over… Read More »